SCHOOLS & DAYCARES

🍎 Schools, Daycares & Field Trips​

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Through Breathe with Tara, children experience yoga and mindfulness in a way that’s playful, engaging, and developmentally enriching. I partner with schools, daycares, and community programs to create yoga sessions that support focus, confidence, emotional regulation, and self-expression — helping children thrive both on and off the mat.

 

Program Options Include:

🧘‍♀️ In-Class Yoga & Mindfulness – age-appropriate sessions integrated into the school or daycare day

🌿 Field Trip Experiences at Üphoria Yoga – fun, movement-filled visits designed to encourage teamwork and calm

🎒 Special Workshops & Wellness Days – themed yoga adventures for mindfulness, kindness, or movement exploration

​Each session combines breathing exercises, yoga poses, music, and storytelling to make mindfulness accessible and fun. Tara’s background in early childhood education ensures that every class is inclusive, creative, and connected to the needs of each age group.

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✨ Bring yoga to your school or daycare — and help your students breathe, move, and grow with Breathe with Tara.