I began my yoga journey in 2010, initially to enhance my physical performance. What started as a way to strengthen my body soon grew into a deep love for the practice itself. After eight years of daily Vinyasa and Hatha yoga, I discovered how transformative mindful movement could be — both physically and emotionally.With a background in Early Childhood Education (ECE) and Health Sciences, I found immense joy in connecting with children and helping them explore movement in creative and meaningful ways. Over the past five years, I’ve completed my 50-hour Kids & Family Yoga Teacher Training and 95-hour RCYT with a trauma-informed focus, allowing me to share yoga with children of all ages — from infants to elementary students — across classrooms, schools, childcare centers, and in my own studio.During my pregnancy, I experienced firsthand the incredible benefits of prenatal yoga, which inspired me to pursue an 85-hour Prenatal and 35-hour Postnatal Teacher Training. These trainings deepened my passion for supporting women through every stage of motherhood.At Üphoria Yoga, I teach a variety of classes including kids yoga, toddler yoga, family yoga, and postnatal yoga. My approach blends academic knowledge with mindful movement — each class filled with uplifting music, storytelling, dance, and calming breathwork. My mission is to inspire confidence, creativity, and self-love in every student who steps on the mat.Outside of teaching, I cherish quality time with my partner, Shayan, and our two children, Pasha and Kiasha, who remind me daily of the beauty of presence, play, and connection. I also love playing tennis, which brings me so much joy, energy, and balance — and I treasure the moments when our family can share time together, both on and off the court.