ONLINE CLASSES

Breathe Anywhere​

Join me from wherever you are. 🌎

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My online yoga and mindfulness classes bring the same warmth, energy, and care you’d experience in person — right to your screen. Whether you’re at home, at work, or on the go, each class is designed to help you move, breathe, and reconnect with yourself.

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These offerings are for everyone — from professionals seeking mindful balance during a busy day, to parents, children, and mothers navigating different stages of life. Each class combines movement, breathwork, and mindfulness to bring calm and focus wherever you are.

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💻 Online Class Offerings

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🧘 Adult Classes

Find balance, strength, and calm through grounding flows that meet you where you are. Perfect for all levels and designed to release tension while restoring energy.

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🏢 Corporate Wellness
Bring mindful movement into your workday. My virtual corporate yoga sessions help teams reduce stress, improve posture, and enhance focus — even from home offices.

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🤰 Prenatal & Postnatal Yoga
Gentle, nurturing practices for every stage of motherhood. Classes focus on breath, strength, and connection — supporting mothers physically and emotionally before and after birth.

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🧒 Kids & Family Yoga
Playful, engaging sessions designed to help children build focus, balance, and confidence through movement, storytelling, and fun. Parents are always welcome to join in!

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💻 Online Events & Birthday Parties
Bring the celebration online! 🎉

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I offer virtual yoga events for birthdays, showers, and team gatherings — blending movement, mindfulness, and fun to create meaningful connections, no matter the distance. Each session is personalized to your group’s energy and theme, making it an uplifting and memorable experience from the comfort of your own space. 🌿

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Each class is designed to make mindfulness and movement accessible — helping you build consistency, connection, and calm from anywhere. 🌿