CORPORATE YOGA

🌱 Corporate Yoga & Wellness
 

I bring mindful movement, breathwork, and connection into the workplace — helping teams reduce stress, increase focus, and move with greater awareness. My Corporate Yoga & Wellness programs are thoughtfully designed to support physical and mental well-being while strengthening team culture.

Current Corporate Offerings Include:

• lululemon Headquarters

• QuadReal Property Group

• College of Physicians and Surgeons of British Columbia

• Warrington PCI Management

What We Offer:

• Customized yoga and mindfulness sessions tailored to your company’s needs

• On-site, outdoor, or virtual class options for all levels

• Accessible sequences focused on stress relief, posture, and energy balance

• Mindfulness and breathing practices that restore focus and calm

• Opportunities for team connection and workplace wellness
   

✨ Let Breathe with Tara bring wellness to your workspace — because when your team feels balanced, your business thrives.