CHILDREN'S YOGA

🌈 Children’s Yoga
 

I believe that mindfulness and movement can help children grow with confidence, curiosity, and joy. My Children’s Yoga offerings introduce yoga through creative play, storytelling, and breath awareness — helping young movers develop focus, balance, and emotional resilience in a supportive, fun environment. As an experienced kids’ yoga educator and lululemon ambassador, I design each session to meet every child where they are — nurturing both body and mind through age-appropriate movement and mindfulness.
 

Offerings Include:

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💫 One-on-One Sessions – personalized practices tailored to your child’s energy, needs, and goals

🌿 Mini-Group Sessions – small, playful classes encouraging teamwork and connection

🏡 At-Home Classes – convenient, comfortable sessions brought right to your living room

🪷 In-Studio Classes at Üphoria Yoga – a bright, welcoming space for mindful movement

🎒 Afterschool Pick-Up Program (in partnership with Üphoria Yoga) – children are safely picked up from nearby schools and enjoy yoga, mindfulness, and creative activities in a nurturing studio setting.

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